LOUD CARDIO.
REAL JOY.

PICK YOUR CLASS.

• STYLE 01 / 05 50 MIN

  Dance Cardio w/ Arms

  Fifty minutes of full-body chaos that hits different when your arms are on fire, too. Non-stop choreography weaves in resistance bands and light weights to torch your shoulders, biceps, and back while keeping the party going.

  SEE ARMS CLASSES →
• STYLE 02 / 05 50 MIN

  Dance Cardio w/ Core

  You're not just dancing — you're building abs you can feel the next morning in the best possible way. Every song weaves in ab intervals so your core is working even when it looks like you're just vibing.

  SEE CORE CLASSES →
• STYLE 03 / 05 50 MIN

  Dance Cardio w/ Glutes

  This is what Philly goes to the gym for — a full-body dance party that turns your legs to spaghetti. Glute bridges, lateral lunges, and squat pulses are baked into the choreography to light up your lower half.

  SEE GLUTES CLASSES →
• STYLE 04 / 05 45 MIN

  Intro 👏 Dance Cardio

  New here? Welcome to the room where nobody judges and everybody sweats. Forty-five minutes of slower-tempo choreo built for your first, second, or third time — same energy as the full class, a little more room to breathe.

  SEE INTRO CLASSES →
• STYLE 05 / 05 50 MIN

  Strength 💪

  Put the playlist on shuffle and the weights in your hands — this one's less cardio, more iron. Fifty minutes of heavier lifts, controlled tempos, and compound moves that build real muscle from head to toe.

  SEE STRENGTH CLASSES →